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Whether you get out of bed every morning to make your children breakfast, to go to work or to take a jog you’re doing one important thing: getting out of bed.
Have you ever made a smoothie at home and it just didn’t turn out right? It’s foamy at the top, there are fruit chunks getting stuck in your straw, and you almost choked on that piece of ice?
We love making smoothies before (and after!) a run. Here are some Dos and Don’ts for making the perfect smoothie:
minutes of sleep, then I’ll go on a run.
Taste REAL Flavors and Nourish Your Health
The produce at the farmers market are the freshest in town.
It’s coming, you’ve been waiting all summer for it: your family’s trip to the local theme park!
It is the highlight of summer vacation for your kids, and to be honest, you.
Tired of your music playlist and want to change things up a bit?
Podcasts started to make a comeback in 2014 and here is the short list here of the podcasts we are listening to.
Admit it, you’re spending way too much time at the office and not enough time enjoying the lazy days of summer.
Let’s remedy that right now.
In honor of National Humor Month (thank you April), we put together a happy playlist full of songs that will put a smile on your face and an extra skip in your step!
